Dance Moves by Lis

HEIDI COKER – Poletastic Gymnastics (90min) (Interm./Adv.)

HEIDI COKER – Poletastic Gymnastics (90min) (Interm./Adv.)

Datum/Uhrzeit
Di, 28.04.2015 bis 28.04.2015
20:15 - 21:45

Der Kurs findet im Dance Moves Studio (F10) statt und wird von Gasttrainer geleitet


Pole’tastic Gymnastics

IMG_2765Inter/Adv: 90 mins
As a forever gymnast I love to incorporate gymnastic and acro moves on and off the pole. When I look at pole, I see handstands and cartwheels everywhere! In this class I will show you technique to strengthen moves that use handstands and cartwheels on the floor and pole, and introduce you to other acro inspired moves. Adding acro elements both off and on the pole can add a new dimension to your pole practice. And they are a great way to build body awareness that can help you in every aspect of pole.

 

 

About Heidi Coker

IMG_1887Heidi Coker began pole dancing the summer of 2009. A competitive gymnast until the age of 21, athletics were a strong part of her upbringing. Aſter seeing an episode of “Oprah” showcasing pole dancing and female em    powerment, she was instantly intrigued. Enjoying dance, yoga and other creative outlets for exercise, pole was a perfect match. Aſter poling for a year, just for fun, she submitted for a competition and was stunned when she found out she was accepted!! From there her competitive life in pole began. Heidi believes pole is a sport where you can play to your strengths, and a perfect arena for creativity and self expression. She enjoys challenging herself with new moves and adding acrobatics on and off the pole. Heidi teaches at Polelateaz in Atlanta.

• 2010 USPDF East Coast 2nd place, and Pro status • 2011 USPDF Pro finalist
• 2011 APFC Artist of the Year and 3rd place
• 2011 Pole ArH finalist: Helsinki, Finland


Buchung

Die Online-Buchungsmöglichkeit ist aus organisatorischen Gründen für diesen Kurs bereits geschlossen. Wenn Du, Dich dennoch anmelden möchtest, ruf uns bitte kurz unter folgender Nummer an: 0699/ 100 111 18. Wir klären dann gerne persönlich, ob noch Plätze frei sind und eine Anmeldung noch möglich ist. Vielen Dank für Dein Verständnis.